The Frequency Effect
*Energetics *Emotional Intelligence *Neural rewiring
This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.
We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.
You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.
We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is the Frequency Effect.
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
Episodes
71 episodes
Episode 71: Go with the Flow or Create the Flow?
In this lively episode of "the Frequency Effect," we dive into the art of knowing when to "go with the flow" and when to step up, to speak your truth and to take charge. Did you know that going with the flow CAN be a bypass we use f...
Episode 70: The Right Side of the Body & the Heart's Extended Presence
In this high vibe episode of "the Frequency Effect," we gonna go into the mystical world of how the chakras as we have traditionally known them to be... are changing from carbon based to crystalline! Wheee! We discuss the evolution...
Episode 69: The Competence of Compromise and Flexibility
Hmmmm... we have been taught to be firm with our boundaries as if that is our strength. And yes it can be AND it can also be death gripping for all the 'wrong' reasons afraid that we are being a push over or are loosing ourselves which of...
Episode 68: From Overwhelm to Momentum - The frequency shift with your 'to do list'
Do you sometimes feel overwhelmed by that darn relentless to-do list? What if a key isn’t about pushing harder and staying up all hours to 'get er done'? Sheesh, we have been there too and we hope that as we share with you our pers...
Episode 67: Trying it on - Life is an Experiment
What if we could experience life as if it were... an experiment? Cause it is isn't it? We didn't get a rule book... did you? In this episode, we share our personal insights and experiences of daily life as a bunch of exp...
Episode 66: Life Happens...Now What? (Welcome to The Frequency Effect)
When life throws a curveball, our first instinct might be to react with frustration, fear, blame or even the shock of 'wtf'. However what if a key to moving forward lies in a simple, powerful question: Now what? This episode reveals how embraci...
Episode 65: Gene Keys & Giggles - A Fun Dive into Self-Discovery with Yosay
Today, we embark on a mystical journey with Yosay, a shamanic astrologer and Gene Keys guide, who shares her wisdom on astrology, human design, and the art of simplicity. Yosay, alongside hosts Veronica and Kim, explores the balance between the...
Episode 64: Mediation, Contemplation & Daydreaming
What are the differences between contemplation, meditation, and even daydreaming? Enjoy our personal 'take on it' where we emphasize the role of curiosity and awareness. It's so true that contemplation can unlock deeper insights and...
Episode 63: The Power of Reframing to Change Your Experience
Let's explore how you can reframe life's challenges into empowering narratives. Explore the art of transforming tough situations into beautiful stories, using the power of perspective to uncover hidden gems in everyday experiences. From lost co...
Episode 62: Dissonance - The Magic of 'The Pause'
Dissonance is a natural part of life and relationships, ohlala... even with self! Join us as we play with this world of dissonance, where life sometimes feels like a musical instrument slightly out of tune! Ouch! In this episo...
Episode 61: From Italy with Love: Activating the Heart even in those moments
In this lively episode, we dive into the art and the magic of experiencing the heart in unexpected places. From the bustling streets of Italy to the quiet moments of introspection, we explore how just in simply being curious in moments that are...
Episode 60: Redefining Holiday Norms
'tis the season... for what? Here we share our personal experiences of how we celebrate with authenticity and flexibility. What if you created all of life in a way that actually is fun for you without all the expectations and things...
Episode 59: Unstoppable - Boutique Coaching and Energy Experience
We are so very proud and honored to offer our three-month luxurious coaching and frequency experience that called itself... Unstoppable. Unstoppable does not mean never stopping, not at all. We think of it as becoming so incre...
Episode 58: The Art of Influence - An Expanded Approach to Leading Through Change
Let's gooooo! Here we explore the nuances of influencing change in the work place, at home, in our relationships and all the places. We can drop the bomb when news hits that we know is going to change circumstances for people howeve...
Episode 57: Transforming Healthcare Experiences - A Personal Perspective
Veronica shares her personal journey navigating the rollercoaster world of the healthcare system with her daughter. From navigating hospital corridors to sharing personal tales of resilience, this episode is packed with love, life lessons and a...
Episode 56: Reflections & Projections: The Unveiling
Join us, Kim and Veronica as we dive into the whimsical world of mirrors, projections, and reflections and just how interconnected they are... how interconnected WE all are! In this lively episode, we playfully explore the art of self-discovery...
Episode 55: The Mirror Maze - Navigating Personal Truths
In this episode, we dive even deeper into the teachings around the "Mirror, Mirror" concept and our own experiences of it. There is so much more to it than what we thought and especially to what is mostly understood and being shared out t...
Episode 54: A Journey of Self-Discovery
Oh that mirror mirror thing can be 'troublesome' especially if you don't really get it. Kim shares how the teachings of 'everything is a mirror' was like finger nails going down a black board for her in the way that it was being offered.&...
Episode 53: Listen to your F*CKing Heart With Nancy Siebel
In this insightful episode, author and podcast host, Nancy Siebel shares her transformative journey from a life of planning and control to embracing the power of self-love and inner wisdom. Through candid conversations, Nancy discusses the pivo...
Episode 52: The Dance of Influence - Embracing Your Own Wisdom
Let's chitchat about one's own inner personal wisdom and external influences in the journey of self-actualizing. We can enjoy the wisdom of others while checking in to see one's own truth. So then what is the role of mentors and teachers ...
Episode 51: Remember Your Power - Beyond Victim & Villain
Alrighty then. Let's gooooo! Lets explore the dualistic paradigm of good and bad, right and wrong, positive and negative. There are so many subtle and not so subtle ways in which we give away our so called power and our energy...
Episode 50: Aligning Intentions - Navigating The Mission
Let's explore the concepts of mission and alignment and see how we can uncover and remember our unique pure potential. When we can be in alignment with The Mission without knowing exactly what that looks like for us as an individual, that’s whe...
Episode 49: The Art of Intention Setting - How to Have Clarity on What You Desire
We don't know about you however the very word 'intention' can often be so very overused in the self-development industry that its very vibe, its potency, its energy seems to have gotten lost or watered down, at least for us. Let's hang ou...
Episode 48: The Healing Journey
Alrighty then... let's explore the intricate relationship between 'healing' sessions and the ongoing process of transformation. We get it... healing is not confined to a single event yet is a continuous journey that unfolds over time. The...
Episode 47: Expectations vs Acceptance with Sana Wadiwala
In this soul-stirring podcast interview, Sana Wadiwala, author of 'Expectations vs Acceptance', shares her incredible journey of self-discovery, the importance of self-celebration, and the profound lessons learned from grief and acceptance.&nbs...