Innergetics
*Energetics *Emotional Intelligence *Neural rewiring
This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.
We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.
You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.
We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is 'innergetic's.
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
Innergetics
Episode 33: Daily Processes for Prevention
Summary
In this episode, Kim and Veronica explore the themes of energetics, daily practices, and the importance of prevention as a practice rather than a fear-based approach and the 'omg I gotta do something to change this'. Join us as we discuss the significance of consistency in personal growth, finding beauty in everyday life, and embracing interruptions for what they are, a part of the journey. The conversation emphasizes the role of tools in activating one's inner potential and the necessity of self-care to maintain a full cup. Listeners are encouraged to be flexible in their practices and to seek beauty in the mundane, ultimately fostering a more aware and enriched life experience.
Chapters
00:00 Introduction to Energetics and Daily Practices
02:59 The Importance of Prevention as a Practice
05:57 Daily Practices: Consistency and Adaptability
09:02 Finding Beauty in Daily Life
11:55 Embracing Interruptions in Practice
15:04 Tools for Activation and Connection
17:55 The Role of Consistency in Personal Growth
20:47 Filling Your Cup: The Importance of Self-Care
24:02 Flexibility in Daily Practices
27:09 Conclusion and Call to Action
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/