Innergetics

Episode 34: Seeking Validation

Veronica & Kim Season 1 Episode 34

Summary 

In this episode of the Innergetics podcast, hosts Veronica and Kim explore the concept of validation, emphasizing the importance of self-validation over external validation. They discuss how societal conditioning influences our need for validation and the impact it has on our self-worth and personal growth. The conversation delves into the role of self-love, the significance of inner wealth, and the physiological aspects of validation, such as the release of oxytocin.  We encourage you the listeners to reflect on your own practices and to cultivate self-acknowledgment as a means to enhance their overall well-being and confidence. 

 

Chapters 

00:00 Introduction to Energetics Podcast 

02:04 The Importance of Self-Validation 

07:55 Navigating External Validation 

13:52 Self-Love and Inner Wealth 

19:48 The Role of Oxytocin in Validation 

25:59 Conclusion and Call to Action 

 

Where to reach us: 

Kim: 

*Website: https://growingbeyond.com 

*Facebook: https://www.facebook.com/kim.coleman.5059 

Veronica: 

*Instagram: https://www.instagram.com/theveronicaroze/