The Frequency Effect

Episode 68: From Overwhelm to Momentum - The frequency shift with your 'to do list'

Veronica & Kim Season 1 Episode 68

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0:00 | 30:01

Do you sometimes feel overwhelmed by that darn relentless to-do list?  What if a key isn’t about pushing harder and staying up all hours to 'get er done'?   Sheesh, we have been there too and we hope that as we share with you our personal stories and practices that we have used and use, that you too experience a shift in all of that! 

We explore specific strategies for managing your to-do list with both practical and energetic tools: from choosing one small task to create momentum, to shifting from frustration to gratitude. If you're tired of feeling buried alive by your responsibilities (we know you are in there somewhere under that pile of poo), we hope this episode helps and inspires you to 'just do it'.  

Instead of just managing your to-do list or ignoring it all together — upgrade your entire experience of life by mastering the frequency effect. 


We have 3-Month Luxurious Coaching & Energy Experience for you! 

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable  

 

 

Reach out to inquire with Kim:  

*Website: https://growingbeyond.com 

*Facebook: https://www.facebook.com/kim.coleman.5059 

Reach out to inquire with Veronica: 

*Instagram: https://www.instagram.com/theveronicaroze/