Innergetics
*Energetics *Emotional Intelligence *Neural rewiring
This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.
We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.
You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.
We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is 'innergetic's.
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
Innergetics
Episode 19: Gratitude as Alchemy
Summary
In this conversation, we explore the transformative power of gratitude and how it truly can be an alchemical experience that changes our lives. The practice of feeling gratitude authentically, using imagination to activate the vibe that is within each of us. The dialogue emphasizes the significance of self-awareness, celebrating moments of realization, and choosing new narratives to create something totally different. We also touch on the importance of self-gratitude! Filling our lives with appreciation for both the small and significant aspects of life is a practice... taking time to 'stop and smell the roses' is a thing.
Chapters
00:00 Introduction to Gratitude and Abundance
02:55 The Power of Authentic Gratitude
06:01 Activating Gratitude Through Imagination
09:10 Breaking Free from the 'Yeah-But' Mindset
12:03 Transforming Stuckness into Awareness
14:49 Celebrating Awareness and Noticing Patterns
17:58 Choosing New Narratives and Possibilities
21:09 The Role of Self-Gratitude
24:02 Filling Our Cup with Appreciation
27:05 Conclusion and Invitation for Self-Reflection
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/