Innergetics
*Energetics *Emotional Intelligence *Neural rewiring
This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.
We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.
You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.
We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is 'innergetic's.
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
Innergetics
Episode 16: Unraveling Complexities of Surrender
Summary
In this conversation, Kim Coleman and Veronica explore the intricate relationship between surrender and emotional intelligence. They discuss the challenges of surrendering in difficult times, the importance of allowing emotions to flow, and the nuances of surrendering versus allowing. Through personal anecdotes and insights, they emphasize that surrendering is not about giving up but about embracing one's feelings and trusting the process of life. The conversation highlights the significance of emotional processing and finding support during challenging moments, ultimately leading to personal growth and healing.
Takeaways
- Surrendering is not about giving up, but about trusting the process.
- Emotions must be acknowledged and allowed to flow for true surrender.
- Surrendering to feelings can lead to unexpected insights and healing.
- It's important to have supportive people who can hold space for your emotions.
- Surrendering can reveal beauty and brilliance in life's challenges.
- Understanding the difference between surrendering and allowing is crucial.
- Old energies may surface during the surrender process, indicating release.
- The journey of surrender is unique for everyone and requires patience.
- Avoiding analysis during emotional experiences can facilitate quicker healing.
- Surrendering to emotions can lead to greater self-awareness and growth.
Chapters
00:00 Introduction to Surrender and Emotional Intelligence
03:00 Navigating the Complexity of Surrender
06:07 The Role of Emotions in Surrender
08:48 Surrendering to Feelings: A Personal Journey
12:07 Understanding the Process of Surrender
14:59 The Importance of Allowing Emotions to Flow
17:55 The Nuance of Surrendering vs. Allowing
21:02 Releasing Old Energies and Embracing Change
23:58 Finding Support in the Surrender Process
27:02 Final Thoughts on Surrender and Emotional Healing
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/